Yoga Journal Template Bundle
Elevate your practice and improve mindfulness with our exclusive yoga journal template bundle and absolute yoga video course, PLUS a bonus eBook combo.
Understand :
* Video course - online course of 10 lessons
* Absolute Yoga mind map - plan your yoga journey
* Absolute Yoga eBook - Complete 91 page guide to everything yoga
* Absolute Yoga Checklist - 10 Step Checklist to Master Your Yoga Practice
* The yoga manual - 37 page guide
IN ADDITION !...
📝 Complete collection of templates:
Daily Yoga Journal: Track your daily yoga sessions and progress.
🧘 Favorite Yoga Music Log: Keep track of your favorite music for yoga sessions.
Yoga Practice Journal: Reflect on your yoga practice and experiences.
Yoga Sequence Tracking: Organize and track your yoga sequences.
Weekly Yoga Routine Template: Plan your weekly yoga routines with consistency in mind.
Yoga Pose Log: Record your favorite yoga poses and progress.
My Yoga Journey Tracker: Document your personal yoga journey and growth.
Meditation Recorder: Record your meditation sessions for mindfulness.
🧘 Favorite Meditation Music Log: Keep track of your favorite music for meditation.
Daily Gratitude Journal: Cultivate gratitude and positivity in your daily life.
Yoga Doodles Page: Let your creativity flow with a dedicated yoga doodles page.
🧘Reflection and Meditation Journal: Reflect on your experiences and meditation ideas.
Weekly Meditation Tracker: Track your meditation practices every week.
Daily Mindfulness Journal: Stay mindful and present your daily thoughts.
🧘 Weekly Reflection Journal: Reflect on your week and set your intentions for the next one.
Monthly Yoga Tracker (Visual): View your monthly yoga progress with a visual tracker.
10 Affirmations Template: Set positive affirmations to support your yoga journey.
Monthly Yoga Habit Tracker: Adopt healthy yoga habits with a monthly habit tracker.
Absolute Yoga Video Course
10 complete, easy-to-follow lessons:
*The science of yoga and its health benefits
* History of yoga
* Yoga, strength and flexibility
* Yoga, cardio and weight loss
* Types of yoga
* How to start doing yoga
* Yoga postures and better immunity
* Injury prevention
* Yoga and meditation
* Emotions and the mind-body connection
DETAILS
A PDF file (A4) | 19 pages total
A PDF file (US Letter format) | 19 pages total
3 digital books
10-lesson online video course
Instant download after purchase includes a downloadable PDF in both sizes and access to the course.
PLEASE NOTE: You will receive an IMMEDIATE DOWNLOAD of this PDF planner, no physical copies will be shipped.
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